Dina Cohen talks about her upcoming Chair Yoga Teacher Training course at the Shala. This Hybrid Chair Yoga available both in studio and via livestream, consists of recorded content that will be released on 15 February and a full day of training (in studio or livestream) on 4 March. 𝐂𝐡𝐚𝐢𝐫 𝐘𝐨𝐠𝐚 | 𝐃𝐢𝐧𝐚 𝐂𝐨𝐡𝐞𝐧 | 𝐇𝐘𝐁𝐑𝐈𝐃| 𝟏𝟓 𝐅𝐞𝐛 (𝐫𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐫𝐞𝐥𝐞𝐚𝐬𝐞)- 𝟒 𝐌𝐚𝐫 𝟐𝟎𝟐𝟑 | 𝟐𝟎 𝐡𝐨𝐮𝐫𝐬 @dinamedina108 Link in bio https://www.theshalalondon.com/y

Yoga gives us the experience to our unbelievable strength. just show up 👍 #ekapadabakasana #yoga #ashtangayoga | Shala Santosha Ashtanga Yoga & Ayurveda

Oh the places you’ll practice 🤸🏻‍♂️🧘🏽 Our campuses have seven fully-equipped yoga shalas spread throughout our grounds. Whether you’re looking for a quiet place under the palm trees for a morning meditation or a breezier space by the sea for a more intense ashtanga, we’ve got you covered. #yogaforbeginners #yogagoa #patnemyoga #yogaindia #yogalife #yogajourney #yogadaily #yogacommunity #yogateachertraining #ytt100 #ytt200 #ytt300 | Kranti Yoga Tradition

10-Minute Yoga for Beginners | Yoga With Adriene

A Beginner's Guide to Yoga Season 1 Episode 1