Yoga Asanas Series - Uthan Pristhasana pose for toning up gluteal muscles
1:08
Yoga Asanas Series - Uthan Pristhasana pose for toning up gl…
2023年10月9日
Microsoft NewsMask Consultant - Yoga
Upavistha Konasana, or Wide Angle Seated Forward Bend, is a useful beginners’ pose to stretch, unwind and relax. The Sanskrit word Upavistha Konasana has a wonderful meaning. In which Upavistha means sitting, seated, and Kona stands for Angle and Asana means yoga posture. In simple ways, an asana is forward bending with leg stretching, that is used in many seated bend and twists related asana. with Utkarsh Sharma Yoga #AmitSaklani UtsavYoga Benefits: ✅ Stretches the backs of your legs. ✅ Strengt
0:33
Upavistha Konasana, or Wide Angle Seated Forward Bend, is a useful …
已浏览 2046 次2023年2月8日
FacebookUtsavYoga
Yoga Asanas Series - Right Sided Laying Twist Pose For Body Relaxation
Yoga Asanas Series - Right Sided Laying Twist Pose For Body Relax…
2023年8月17日
Microsoft News
Yoga Asanas Series - Right Sided Laying Twist Pose For Body Relaxation
0:39
Yoga Asanas Series - Right Sided Laying Twist Pose For Body Relax…
2023年9月16日
Microsoft News
In this yoga video, we will guide you through a calming and rejuvenating forward fold pose. Forward fold, also known as Uttanasana, is a gentle yet powerful pose that helps to release tension in the back, neck, and shoulders, while also stretching the hamstrings and calves. We will begin by standing tall with our feet hip-width apart, and then slowly fold forward, allowing our hands to rest on the ground or on blocks. As we breathe deeply and hold the pose, we will focus on releasing any stress
0:44
In this yoga video, we will guide you through a calming and rejuvenatin…
已浏览 482 次2023年5月26日
FacebookUtsavYoga
The wide-leg straddle pose (Upavistha Konasana) in yoga works amazing for females with PCOS: 🌼 it improves blood circulation in the pelvic area. PCOS can lead to irregular menstruation and fertility issues, so improved circulation is beneficial. 🌼 it stimulates the abdominal organs, including the ovaries, leading to better ovarian health. 🌼 this pose helps in regulating hormones thereby help in managing PCOS 🌼 one of the main causes for hormonal imbalance is stress. Regular practice of this
0:21
The wide-leg straddle pose (Upavistha Konasana) in yoga wor…
已浏览 336 次2023年10月13日
FacebookUtsavYoga
Yoga Daily Practice on Instagram: "Viparita Dandasana (Inverted Staff Pose) The name of this pose comes from Sanskrit Viparita, “inverted”, Danda, “staff” Asana, “posture” or “seat”. The English name is Inverted Staff Pose. - Join our free yoga newsletter to stay updated on upcoming retreats, events, and exclusive content! Sign up now through the link in our bio @yogadailypractice - Reel By @yogadeep - It is a combination of other yoga poses like Matsyasana (Fish Pose), Chakrasana (Wheel Pose) P
0:26
Yoga Daily Practice on Instagram: "Viparita Dandasana (Inverted Sta…
已浏览 14万 次1 个月前
Instagramyogadailypractice
39:19
Isha Upa Yoga Practices : Condensed Version
已浏览 16.8万 次2018年6月20日
YouTubeY Ū G E N S E E K E R 幽玄
1:02
How To Do Yoga SUPTA VAJRASANA (RECLINED THUND…
已浏览 4.6万 次2015年5月29日
YouTubeStylecraze Yoga
1:55
How to do Vakrasana (Twisted Pose)
已浏览 24万 次2015年10月1日
YouTubeVENTUNO YOGA
1:38
Supta Vajrasana / Reclining diamond pose
已浏览 4.3万 次2017年4月10日
YouTubeYoga and Health
4:34
How To Do: Bhadrasana (Butterfly Pose) | Anvita Dixit
已浏览 3万 次2019年7月30日
YouTubeYogic Gurukul
35:44
Advanced Vinyasa Yoga Flow (Free Class)
已浏览 85.3万 次2017年6月30日
YouTubeYouAligned
2:41
5 Yoga Poses That Help Reduce Anxiety
已浏览 21.9万 次2017年8月9日
YouTubeYoga & You
1:21
Vajrasana | Ventuno Yoga and You
已浏览 45.4万 次2014年1月3日
YouTubeYoga & You
36:02
UPAVISTHA KONASANA YOGA FLOW | #yogawithmarti
已浏览 4.2万 次2018年5月11日
YouTubeMartina Sergi
9:45
Bridge Pose - Yoga With Adriene
已浏览 30.6万 次2013年3月13日
YouTubeYoga With Adriene
17:05
Dolphin Pose - Yoga With Adriene
已浏览 32.3万 次2016年9月14日
YouTubeYoga With Adriene
1:24
How to do Chair Pose - Utkatasana
已浏览 9.5万 次2016年9月6日
YouTubeYoga & You
3:44
How to Practice Yoga Asana: Lion Pose
已浏览 1.3万 次2012年3月28日
YouTubeMindy Arbuckle
1:40
Ardha Matsyendrasana, Half spinal twist
已浏览 33.6万 次2012年5月18日
YouTubeiYoga Class
3:39
Wide-Angle Seated Forward Bend (Upavistha Konasana)
已浏览 2.4万 次2014年5月3日
YouTubeHeart Alchemy Yoga with Michelle Goldstein
12:09
Tree Pose - Vrksasana - Yoga With Adriene
已浏览 48万 次2013年5月9日
YouTubeYoga With Adriene
8:15
Goddess Pose - Foundations of Yoga
已浏览 20.9万 次2015年12月9日
YouTubeYoga With Adriene
0:52
Matsyasana, a beginners Yoga pose
已浏览 6.6万 次2017年6月26日
YouTubeYoga and Health
39:00
Yoga For Strength - 40 Minute Vinyasa Sequence
已浏览 761.8万 次2015年11月4日
YouTubeYoga With Adriene
10:12
Lizard Pose - Foundations of Yoga
已浏览 36万 次2015年3月19日
YouTubeYoga With Adriene
45:42
45 min Energy Boost & Detox Vinyasa Yoga Flow
已浏览 39.2万 次2016年9月22日
YouTubeYoga with Kassandra
1:40
How to do Camel Pose - Ustrasana - BackBend Asanas
已浏览 51.4万 次2016年9月1日
YouTubeYoga & You
29:10
30 Minute Vinyasa Yoga Flow | Full Body Practice
已浏览 74万 次2020年6月13日
YouTubeJess Yoga
静态缩略图占位符