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Walking
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Pahla B (Get Your GOAL)
WALKING + BALANCE CHALLENGE, Beginner Core Strengthening Routine
Today we’ve got a beginner-friendly WALKING + BALANCE workout that’s fun, fast-moving, and a wonderful expression of self-love! Find the JULY 🏖️ 7-Day Weight Loss Workout Series for Women over 50 here: http://bit.ly/JULY7dayseries It’s no secret that THE way to stay on our feet as we age is to practice balance, and workouts like this ...
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