RS3: 1-99/120 Crafting Guide 2019

"RuneScape" 3: 1-99 F2P/P2P Runecrafting Training Guide 2022 - Runespan, Running, Nodes, and Abyss Guide

The Voyager Guide on Instagram: "Pangaea: Pangaea or Pangea (/pænˈdʒiːə/ pan-JEE-ə) was a supercontinent that existed during the late Paleozoic and early Mesozoic eras. It assembled from the earlier continental units of Gondwana, Euramerica and Siberia during the Carboniferous approximately 335 million years ago, and began to break apart about 200 million years ago, at the end of the Triassic and beginning of the Jurassic. Pangaea was C-shaped, with the bulk of its mass stretching between Earth'

Dr. Lindsey Schmidt on Instagram: "Cortisol + Nervous System Magic ⬇️ If you have been around, you know there’s no magic pill, but there is working with our body’s physiology & working smarter, not harder. (comment REPAIR for a walk-through video of vagal toning activity number 2 that you see here — plus, unlock access to the Free Somatic Guide if you haven’t yet!) 🙌🏽 SAVE THIS for vagal toning reference! Vagal toning = helping our body move into a rest-digest-healing state = helping cortisol