Understanding the Progression of Liver Disease

Liver vs. Modern Diet. How does your liver handle carbs? Get a fascinating look inside your body's food factory and rethink your breakfast choices! #LiverDiet #CarbControl #LivingSpringsRetreat #barbaraoneill #liverhealth #liver #healthylife #AIRepurposedshorts | Living Springs Retreat

Carbs get such a bad rap! But carbs give you Fiber! Fiber helps your liver detox & helps you go to the bathroom. Carbs give you Energy! Watch your workout intensity soar! Carbs support Brain health - bye brain 🧠 fog! If you aren’t eating carbs and giving up fruits, veggies and other whole grains then your body is probably not functioning as well as it could. Not all carbs are bad, sure eating all the cookies, cakes, chips and fries aren’t going to help you reach your goals but good for you carb