Moringa is rich in essential nutrients that can support muscle growth, making it a beneficial supplement for individuals focused on fitness and strength building. Here are some ways moringa can contribute to muscle growth: High Protein Content: Moringa leaves are a good source of plant-based protein, providing the essential amino acids required for muscle repair and growth. These amino acids help in rebuilding muscle tissues after intense workouts. Antioxidants: The antioxidants in moringa, such