Spiritual Transformation Journey: Empowering Fitness Story
0:14
Spiritual Transformation Journey: Empowering Fitness Story
已浏览 9.1万 次2023年3月8日
TikTokkatriona.fit
Fitness Journey with Katriona Aromin: Making Gains and Building Muscle
0:10
Fitness Journey with Katriona Aromin: Making Gains and Buildin…
已浏览 1.1万 次2023年3月26日
TikTokkatriona.fit
In any given moment we have 2 options: to step forward into growth or to step back into safety 🫱🏻‍🫲🏼 #fitness #fitnessjourney #musclebuilding #fitnessmotivation #workoutmotivation #fitnessgirl #fitwomen #gym #strongereveryday #strongwomen #bodybuilding #bodybuilder #workouttips #fitnesstips #fyp #makinggains #gain #Fitnessaddict #becomebetter
0:12
In any given moment we have 2 options: to step forward into grow…
已浏览 9126 次2023年5月7日
TikTokkatriona.fit
Katriona Aromin on Instagram: "Let’s talk about shoulders 🪨 There are 3 different parts of the shoulder: 🩵 Anterior (front) Delt - Arnold Press - Cable Front Raise - Dumbbell alternating front raise - Shoulder press 🩵 Medial (side) Delt - Cable Lateral Raise (you can also do these w/DB) - Lateral Raises - EZ Bar Upright Row (you can also do these on the cable machine) 🩵 Posterior (rear) Delt - Barbell Rear Delt Row - Single Arm Rear Cable Fly - Face Pulls - Rear Delt Fly These are the exerci
Katriona Aromin on Instagram: "Let’s talk about shoulders 🪨 Ther…
已浏览 1.9万 次1 个月前
Instagram
Katriona Aromin on Instagram: "Do you say this or know someone who does? What’s the difference between calorie density and nutrient density? 🤔 I believe that understanding calorie density is key to being flexible with a weight loss plan so that it may better suit your lifestyle. Without the proper understanding, it’s easy to lose view of a ‘healthy lifestyle’ in favor of a weight loss obsession. Understanding calorie density is only one of many aspects of a healthy weight loss. If this is still
0:44
Katriona Aromin on Instagram: "Do you say this or know someone wh…
已浏览 13.5万 次2023年11月1日
Instagramkatriona.fit
Katriona Aromin on Instagram: "Full day of balanced & delicious eating on a Saturday living in Las Vegas 😋✌🏼(To be clear, I don’t eat like this every single day. On the weekends I like to enjoy myself after a successful/complete full week of training/cardio 🤗) I am currently intuitively eating paired with a very active lifestyle that consists of weightlifting 5 times a week & 17k-20k steps a day. I prioritize moving my body outside of the gym & increasing my daily N.E.A.T! This is what works
0:27
Katriona Aromin on Instagram: "Full day of balanced & delicious eatin…
已浏览 1.7万 次2023年7月2日
Instagramkatriona.fit
Katriona 🇬🇧🇵🇭 on Instagram: "Return of the waist @vogue trend for Fall 2022. So I’m challenging myself to create fits with what I already have in my own wardrobe to avoid all the cyber week/Black Friday deals out there. Using the Too 10 Fall 2022 Trends according to Vogue 💅 I had a lot of fun creating this look, the “Return of the waist” theme/big designer labels apparently taking inspo from the Gen-Z obsession with corsets 🙌🏼🙌🏼 I’d actually been struggling to style this underbust I got
0:20
Katriona 🇬🇧🇵🇭 on Instagram: "Return of the waist @vogue trend for Fall 20…
已浏览 3.5万 次2022年11月26日
Instagramkatrionacompton
0:12
Katriona Aromin on Instagram: "You don’t need motivation when …
已浏览 6.9万 次2023年3月11日
Instagramkatriona.fit
0:09
Katriona Aromin on Instagram: "Don’t spend another year doing t…
已浏览 5.7万 次2023年2月18日
Instagramkatriona.fit
1:03
Katriona Aromin on Instagram: "How do we handle the pressures …
已浏览 1万 次3 个月之前
Instagramkatriona.fit
0:15
Katriona Aromin on Instagram: "In order to become the 1% you have …
已浏览 9.6万 次2023年5月27日
Instagramkatriona.fit
Katriona Aromin on Instagram: "Lying Leg Curl Tips: 🤎 Set the pa…
已浏览 7.9万 次2 周前
Instagram
0:08
Katriona Aromin on Instagram: "I was depressed, didn’t tell anyone…
已浏览 6万 次2023年10月6日
Instagramkatriona.fit
Katriona Aromin on Instagram: "Most people don’t set up their pu…
已浏览 188.7万 次1 周前
Instagram
0:14
Katriona Aromin on Instagram: "When you put so much effort int…
已浏览 12.4万 次2023年5月19日
Instagramkatriona.fit
0:13
Katriona Aromin on Instagram: "So happy to be back in Vegas. We ar…
已浏览 7.5万 次2023年3月14日
Instagramkatriona.fit
0:10
Katriona Aromin on Instagram: "Nobody who ever gave their bes…
已浏览 4万 次2023年3月26日
Instagramkatriona.fit
0:17
Katriona Aromin on Instagram: "These are tricky to get down as b…
已浏览 28.4万 次5 个月之前
Instagramkatriona.fit
0:24
Katriona Aromin on Instagram: "God doesn’t promise life will be …
已浏览 2.5万 次2023年7月22日
Instagramkatriona.fit
Katriona Aromin on Instagram: "It took me 9 years to go from lifting …
已浏览 25.7万 次2 个月之前
Instagram
0:16
Katriona Aromin on Instagram: "LOWER BODY MOBILITY WARM …
已浏览 49.1万 次2023年9月27日
Instagramkatriona.fit
Katriona Aromin on Instagram: "I chose pain today ….. Bulgarian S…
已浏览 5.2万 次1 个月前
Instagram
0:18
Katriona Aromin on Instagram: "“I can’t, I’m working over the weeke…
已浏览 4.4万 次2024年3月7日
Instagramkatriona.fit
0:11
Katriona Aromin on Instagram: "COMFORT is the enemy of GREA…
已浏览 3.1万 次2023年7月19日
Instagramkatriona.fit
0:33
Katriona Aromin on Instagram: "Let’s talk about hammer curls. Ar…
已浏览 1.4万 次3 周前
Instagram
Katriona Aromin on Instagram: "Bulgarian split squats can target …
已浏览 1.4万 次3 周前
Instagram
Katriona Aromin on Instagram: "CLOSE GRIP LAT PULLDOWN W…
已浏览 41.6万 次2 周前
Instagram
0:23
Katriona Aromin on Instagram: "Being the older sibling comes wi…
已浏览 7.9万 次9 个月之前
Instagramkatriona.fit
0:42
Katriona Aromin on Instagram: "Apply these principles so that yo…
已浏览 2.6万 次2023年2月5日
Instagramkatriona.fit
0:38
Katriona Aromin on Instagram: "What was supposed to be a fun c…
已浏览 276万 次6 个月之前
Instagramkatriona.fit
静态缩略图占位符