Imagine taking off all your clothes to take a dump when it’s 10 degrees at Lambeau Field 😂 🎥: @loganlazorka | The Game Day NFL

The breakout is the transition from your underwater push-off or start to your swim on top of the water! 💫⁠ ⁠ Watch as @aymanklzie demonstrates the breakout for each stroke 👀 | MySwimPro

i was not prepared for that... #relatable #notfunny #notready #jumpscare #reaction #reels | Adam Rose

☠️ DANGER: Box Jumps ⚠️ I saw more box jump accidents during my years of CrossFit than I can count. But what I learned is that most of these injuries and mishaps came from jumping off the box. Why? Jumping down causes major impact to your joints. As your body fatigues, you’re more and more likely to mis-step or brace incorrectly. Do yourself a favor and stay in control and STEP off the box, especially as you begin to fatigue. 🤕 #functionalbodybuilding #boxjumps #boxjumpinjury #crossfitinjury #d