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Joy | Inside Out 2 | Disney UK

The 7 Physical Signs of Extreme Sadness

Moments to reflect on, when those sad moments may be a little bit too real, of a time, place or someone special in your mind and heart ♥️ Hope give you the strength and courage to do what is best for you if only for today. One step at a time, sometimes is all that is needed 🙏💯💫 | Mindfulness & Thoughts

Sadness is a universal emotion that is a part of the human experience. It's a feeling that can come and go unexpectedly, leaving us feeling vulnerable and exposed. But as much as we try to avoid it, sadness is an essential part of the human experience, and it's okay to feel sad sometimes. ❤️As parents or caregivers it can be challenging to see children experience negative emotions like sadness, disappointment, or frustration. Just like adults, children go through ups and downs, and it's importan