Do your wrists sound like farty bubble wrap stuck in rice crispies? Well you need these! Full range movements More movements under load to build strength And variance, lots of variance! Your wrists are heavily influenced by a lot of highly repetitive daily tasks. Add these things to your supplementary training and you’ll have happy wrists for life! Might still crunch but that’s nothing to worry about as long as it’s not sore 🙌 #wrists #forearms #weightedmobility #dailyhabits | Tom Morrison
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