Hourglass figure workout split 🔥🔥 | Alvine Mbagtang

Hourglass figure workout!⏳We are training glutes and shoulders today. The weight amount that I use is listed after each exercise on the screen, always lift within your own abilities. Workout:✨ Sumo squat Clean & snatch, ✨ Step up lunge Reverse fly, ✨ Glute thrusts Poliquin raise, ✨ Single DB DL Squat Iron Cross. I did film this workout and it’ll be on my YouTube channel in May! Be sure to subscribe over there. #hourglassworkout #fitover50 #menopausefitness #TracySteen #FitAt50 #menopauseweightlo

How to dress SHORT HOURGLASS FIGURE? 🤔 #styletips #petitefashion #petitestyle #petitefashionblogger #petieblogger #shortgirl #smallbutmighty #petitestyle_store #styletip #whattoweartoday #stylingideas #stylinginspiration #stylingbyme #petitestylestore #styletipsforwomen #howtostyle #bodytype #petiteclothing #howtostylevideo #bodytypes #whattowearnow #stylingtip #stylingtheseason #stylingnotshopping #shortgirlstyle #petiteblog #petitefashionista | Petite Dressing

Avoid these styles if you’re short with an Hourglass figure ❌ #styletips #petitefashion #petitestyle #petitefashionblogger #petieblogger #shortgirl #smallbutmighty #petitestyle_store #styletip #whattoweartoday #stylingideas #stylinginspiration #stylingbyme #petitestylestore #styletipsforwomen #howtostyle #bodytype #styleover40 #styleover50 #styleover30 #petiteclothing #howtostylevideo #bodytypes #whattowearnow #stylingtip #stylingtheseason #stylingnotshopping #shortgirlstyle #petiteblog #petitef

The BIGGEST mistake when dressing an hourglass body shape 👇🏼 If you have an hourglass figure make sure you pick clothes that follow your beautiful natural silhouette. Wearing shapeless, boxy and loose clothes will unbalance your body frame. Opt for simple, fitted and clean styles of clothing. 🎁 I have a complete FREE STYLE GUIDE that goes over everything you need to know when it comes to dressing an hourglass body. 💬 Comment ‘HOURGLASS’ and I will send it to you 🥰 | Savina Nikolova