Juneko Grilley-Olson, MD | Duke Health
Juneko Grilley-Olson, MD | Duke Health
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Grillz
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Grillz
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Breathe • Move • Meditate on Instagram: "✨YIN YOGA + NIDRA✨ “Yin yoga teaches us to bring balance to our lives and patience to our minds” — Paul Grilley Yin yoga is a practice of stillness and slowing down. It allows us time to be present and tune in to our bodily sensations, thoughts and emotions. This empowers us to cultivate resilience and discipline. This class is beginner friendly and accessible. Come to the mat as you are, all bodies and abilities are welcome. ✨✨✨ WHEN: 14 January 2025 @ 1
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Breathe • Move • Meditate on Instagram: "✨YIN YOGA + NIDRA…
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Dixie Grilley Photography on Instagram: ""Gilded Grace” Under the morning sun's gentle touch, a hen Hooded Merganser gracefully glides across the shimmering pond. Her delicate plumage shimmers with hues of chestnut and cream, accentuated by the radiant reflection in the water. The sunlight filters through her elegant crest, illuminating her presence with a touch of enchantment. #gildedgrace #nature #pond #lake #wildlife #serene #tranquil #calm #peaceful #floating #reflections #relaxation #harmon
Dixie Grilley Photography on Instagram: ""Gilded Grace” Unde…
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Dixie Grilley Photography on Instagram: ""Ascending" A Sandhill Crane takes flight, its impressive wingspan catching the golden light of dusk. This image captures the grace and power of these magnificent birds in their natural environment. The soft, diffused light highlights the intricate details of the crane's plumage, while the blurred background emphasizes its dynamic movement. A stunning piece for any nature lover or bird enthusiast. Available as a fine art print on premium paper, canvas gal
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Dixie Grilley Photography on Instagram: ""Ascending" A Sandh…
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Dixie Grilley Photography on Instagram: ""Otter Ice Ledge" // Link in bio. A river otter peeks its head from a narrow crack between an ice ledge and the icy river. Icicle stalactites hang from the ledge’s underside, shimmering in the cold light. The otter's curious gaze contrasts with the frosty, crystalline backdrop, capturing a moment of playful intrigue amid winter’s chill."
Dixie Grilley Photography on Instagram: ""Otter Ice Ledge" // Li…
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Dixie Grilley Photography on Instagram: "#addicted #nevertoolate #wildlifephotography #soulful"
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Grilla Grills - Ribeye Steaks with Bone Marrow Butter and...
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