What is the No-Plant GAPS Diet? In my opinion it’s one of the most powerful diets out there for healing the gut, especially if you’re in a very chronic situation.��It’s a stricter version of the GAPS diet, where you completely remove plants out of the occasion. Start on GAPS, if that doesn’t work, then go to Intro GAPS, and if that doesn’t work - go to No-Plant GAPS.��It’s been very successful for people with autoimmune conditions, extreme sensitivities/intolerances and even mental health stuff.

GAPS Diet – 5 Fast Facts About Gut and Psychology Syndrome