62-year-old woman, who initially came in with a GFR of 31, managed to increase her GFR by 22 points, demonstrating significant improvement in kidney function. Dr. Irfan explains how they achieved this by identifying and managing inflammation triggers, overhauling the diet, introducing regular physical activity, ensuring quality sleep, and carefully reviewing medications. She emphasizes that each person's journey is unique and requires a personalized approach. If you're ready to make strides in y