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Eggs Vitamin B7 的热门建议
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Vitamin B7
Benefits
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Vitamin
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最匹配的结果
0:30
Biotin (vitamin H or B7) is often known as the BEAUTY VITAMIN. 😍🥰😍Due to erratic lifestyles, majority of people are dealing with issues like hair fall, hair thinning, week nails, eruptions in skin and others. The recommended daily amount is 30mcg. And can be easily achieved with balanced diet plan. Include whole eggs with organ meats and fish, soybean, mushrooms and bananas as well. And yes don’t miss to add nuts and seeds like sesame and sunflower seeds. However if you find severe hair fall
已浏览 48万 次
2023年1月31日
Facebook
Vitazia Wellness - The Multispeciality Diet Clinic
0:05
Boost your health with B vitamins! 🌿 Each B vitamin plays a unique role in keeping your body strong and energized. Here’s a quick guide: ✨ B1 (Thiamine) 50-100 mg daily: Found in whole grains, beans, and nuts. It helps convert food into energy. ✨ B2 (Riboflavin) 50-100 mg daily: Load up on dairy, eggs, and leafy greens. Essential for energy production and skin health. ✨ B3 (Niacin) 50-100 mg daily: Enjoy meats, fish, and peanuts. Supports digestion and nervous system function. ✨ B5 (Pantothenic
已浏览 11.9万 次
5 个月之前
Facebook
DrSmita Bhoir Patil
0:48
1.5M views · 20K reactions | What If You Ate 4 Eggs Per DAY? 讀In this video, Dr. Janine explores the benefits of eating 4 eggs per day, including high protein content, grams of fat, and essential nutrients like selenium, Vitamin A, and Vitamin B2. Learn tips for choosing pasture-raised eggs for optimal nutrition! #eggs #nutrition | Janine Bowring
已浏览 80.8万 次
5 个月之前
Facebook
Janine Bowring
0:11
Eggs are one of the most nutrient dense foods, containing most of the essential Vitamins & Minerals. In fact, a whole egg contains all of the nutrients required to turn a single cell into a baby chicken! At finca Pastoreo, we are incredibly passionate about producing the most nutrient dense eggs that are better for us & for the planet. An egg is one of the best sources of protein since it contains all essential amino acids in the proper ratios. In fact, it is commonly used as the reference stand
已浏览 3564 次
2024年2月1日
Facebook
Finca Pastoreo
0:27
SAVE & SHARE THIS VIDEO ❤️ 👉Cracked Heels due to Vitamin B3 (Niacin) & Biotin Deficiency: Vitamin B3 (Niacin): Niacin is crucial for skin health. It's deficiency is can lead to skin issues like dryness and cracks. Food sources rich in niacin include poultry (chicken, turkey), fish (tuna, salmon), and nuts (peanuts). Biotin: Biotin, also known as vitamin B7, is essential for maintaining healthy skin, hair, and nails. Its deficiency can contribute to skin problems, including cracked heels. Foods
已浏览 3770 次
2023年12月26日
Facebook
DrSmita Bhoir Patil
1:06
My first voice over hope it came out ok. Some causes of soft shell eggs: vitamin D3 deficiency, infections, old age, high temperatures, stress, excitement, excess phosphorus, calcium deficiency (not usually the case with egg layer pellets or a good quality feed). #softshellegg #chickens #ripnroofarm #farmlife #causes #foryou #interesting #weird #funfacts #didyouknow #learning | Rip N' Roo Farm and Rabbitry
已浏览 1.2万 次
2024年2月1日
Facebook
Rip N' Roo Farm and Rabbitry
0:40
Effects of Low DHA, Vitamin B7 and Vitamin A. | Doctor ASKY
已浏览 10 次
2 个月之前
Facebook
Doctor ASKY
Why Pasture Raised Eggs Are Better Than Free Range, Organic and Conventional
4 个月之前
michaelkummer.com
1:13
My 5 favorite nutrient-dense foods!! 🤩 I’m a huge fan of these 5 foods: - Eggs - Beef liver - Sardines - Nutritional yeast - Dark leafy greens When it comes to eggs, I’ve been LOVING @happyeggcousa Vitamin which takes the formidable nutritional power of the egg and turns it up a notch by adding even MORE B vitamins (biotin and folate specifically) and vitamin D. They achieve this remarkable feat by enriching their hen feed. Look for them in the egg section of your supermarket! *Vi
已浏览 4311 次
2023年7月21日
Facebook
Max Lugavere
1:18
Amazing Formulas Biotin (Vitamin B7) Supplement | 10000 Mcg | 240 Tablets | Non-GMO | Gluten-Free | Made in USA
1 个月前
amazon.com
Egg and Vitamin D: হাড়ের সমস্যা মেটাতে ম্যাজিকের মতো কাজ করে! ডিমের পুষ্টিগুণ জানলে স্তম্ভিত হবেন...
3 个月之前
india.com
0:43
Sugar Free Vitamin B Complex Gummies with Vitamin C, Methylated B Complex Vitamins for Women, Men & Adults - B12, B1, B2, B3, B5, B6, B7, B9 - Vitamin B Complex Supplement for Energy Immune Support
已浏览 4 次
1 个月前
amazon.com
0:12
ᴋᴀʏ • ᴇᴀꜱʏ ʀᴇᴄɪᴘᴇꜱ 🥢 on Instagram: "egg roll sushi 🍳🍣☀️ Comment “gimme recipe” and I’ll send it to you! ✨ This is a perfect back-to-school lunch idea that’s both delicious and nutritious! Rice is mixed with high-protein tuna and cheese, then wrapped with @egglandsbest egg for a vibrant pop of color. The Eggland’s Best eggs have 6x more Vitamin D and 10x more Vitamin E compared to ordinary eggs. If these were in my lunchbox, I wouldn’t be able to resist! 🤤 #EEBackToSchool #egglandsbest #onlyf
已浏览 2208.5万 次
5 个月之前
Instagram
fationatefoodbelly
0:06
Glow up | Look Better | Looksmax on Instagram: "⬇️ Save yourself from balding : 1️⃣ Consume lots of VITAMIN B7 ( eggs , almonds , peanuts ) & VITAMIN D ( sunlight, fish , milk ) 2️⃣ Avoid using hair products on daily basis. 3️⃣ Minimise stress by walking , working out , meditating , socialise . 4️⃣ Use natural shampoo on your scalp without paraben & sulphate Like I use “ BASED BODYWORKS SHAMPOO “ 5️⃣ Refrain from smoking & Alcohol . 6️⃣ Follow @glowwmaxx for more such tips. #balding #baldingsolu
已浏览 3.2万 次
9 个月之前
Instagram
glowwmaxx
0:50
Utsav Ghosh on Instagram: "Hair fall | Day 187/365 Here are the details and the remedies! Riboflavin (Vitamin B2) - Almonds: 1 oz (28g) - 0.3 mg (20% DV) Milk: 1 cup (240ml) - 0.4 mg (30% DV) Biotin (Vitamin B7) - Eggs (cooked): 1 whole - 10 mcg (33% DV) Salmon: 3 oz (85g) - 5 mcg (17% DV) Sunflower Seeds: 1/4 cup (30g) - 2.6 mcg (10% DV) Folate (Vitamin B9) - Lentils: 1 cup cooked (198g) - 358 mcg (90% DV) Asparagus: 1 cup cooked (180g) - 262 mcg (65% DV) Spinach: 1 cup cooked (180g) - 263 mcg
已浏览 27.2万 次
7 个月之前
Instagram
thefitguynextdoor
0:04
Dt.Shubhangi Sharma | Holistic health & Weightloss Coach on Instagram: "Why should we take supplements when we can eat fresh foods 🍇🍈 Vitamin A:Sweet potatoes, Carrots, Spinach, Kale, Mangoes Vitamin D: Fatty fish (like salmon and mackerel), Egg yolks, Fortified dairy products,Mushrooms Vitamin B7 (Biotin): Eggs (particularly the yolk),Almonds, Sweet potatoes, Spinach, Salmon Magnesium:Almonds, Spinach, Pumpkin seeds Black beans, Avocados Calcium: Dairy products (milk, cheese, yogurt), Leafy g
已浏览 3472 次
4 个月之前
Instagram
diety_by_shubhangi
1:25
How To Flip an Egg
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2014年11月18日
YouTube
HowToBasic
11:36
Biotin- Vitamin B7- Carboxylation reactions
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2018年11月12日
YouTube
Biochemistry by Dr Rajesh Jambhulkar
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How to Cook Perfect Fluffy Scrambled Eggs
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已浏览 1058.1万 次
2014年6月14日
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Vitamin B9 (Folate) 🥬 - Folic - Structure, Function, Folate Deficiency Anemia Diagnosis & Treatment
已浏览 11.4万 次
2020年11月28日
YouTube
Medicosis Perfectionalis
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Biotin Foods That Take Your Hair From Pretty To Perfect | BoldSky
已浏览 17.2万 次
2018年2月2日
YouTube
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How Do You Like Your Eggs in the Morning?
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2014年5月18日
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What Is Biotin Vitamin B7 - Functions, Benefits Of, Foods High In Biotin Vitamin B7
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2015年12月26日
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Biotin and Carboxylation
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2009年1月1日
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Simple Science Answers
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Vitamin В7 (Biotin)
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Vitamin B7: Biotin || Vitamin H
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2021年4月17日
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Vitamin B7 for Metabolism
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Foods High In Vitamin D
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