British Bodybuilding Icon Eddie Abbew: Gym Training Tips

My muscle building clients, and I, all use fats and protein to build muscle. They eat some carbs around training time. I don’t. There is 9 cals in 1g of fat compared to 4 in carbs. If you teach your body to use fat predominantly for muscle building, you will not have the need for creatine. You’ll have tons of energy. Let me prove it to you. The link for my book is in my bio. #eddieabbew #eatrealfood #abbewtransformation #abbewtransformations #proprepmealshemel #eddieabbewsolympiangym @Pro Prep M

Bodybuilding Cooking Tips: Avoiding Powdery Shit!

Reset Your Body with Fast and Fat Adapted Strategies

Plant based bulk - it doesn’t make sense to ditch real food for food created in a lab @Eddie Abbew’s Olympian Gym @Pro Prep Meals