butterfly pea: കാഴ്ചയിൽ മനോഹരിയായ ഈ കുഞ്ഞൻപൂവ് ആരോ​ഗ്യത്തിനും നല്ലതാണേ......

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சங்கு பூ / Butterfly Pea / Sangu Poo - Clitoria ternatea L Health Benefits and Medicinal Uses - HealthnOrganicsTamil

Arroz Con Gandules Pigeon Peas Recipe 1/2c Dry Pigeon Peas * 1/2 Green Bell Pepper Diced * 1/2 Red Bell Pepper Diced * Small Red Onion Diced * 6-8 Garlic Cloves * 6 Aji Dulce Diced or Cubanelle * 2 Culantro Minced or Handful Cilantrog *15c Water authentic Puerto Rican * Salt to Taste le arroz con gandules 1/2c dry pigeons peas equivalent 1 can 1c dry pigeons pea's equivalent 2 can use 18c of water. This can be prepped 2 days ahead. | Beatriz Cookin N Vibez

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