This week on A Life More Wild, Dr Becky Smethurst takes us on a stargazing stroll and encourages us to turn our gaze upwards. An astrophysicist, author and YouTuber, Dr Becky studies supermassive black holes and explains some of the universe's enigmas in her signature witty and enthusiastic style. She gives us some tips on spotting planets, tells us what the movies get wrong about space, and dodges a few swans along the way. Listen wherever you get your podcasts, or via our website: https://www.

You ask your child to do something and are immediately met with “I’m NOT doing that!” or “You’re the worst!” or maybe even an eye roll… we’ve all been there. Here’s the thing, when our kids are in a rudeness stage, we need to prioritize connecting when things are calm, outside of a tough moment. Our kids are more likely to cooperate when they feel seen, heard, and respected by their parents. So how do we do this? Check out this reel for something you can do today (in under a minute!) to decrease