Correct Way of Push-Up - 搜索视频

How to Do a (Proper) Push-up | Nerd Fitness

nerdfitness.com

How to Do a (Proper) Push-up | Nerd Fitness

Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.

2016年11月25日

Push-up Benefits

Sphinx Push Up

muscleandstrength.com

2017年11月20日

What Is a Mike Tyson Push-Up? | BarBend

What Is a Mike Tyson Push-Up? | BarBend

8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

verywellfit.com

2018年2月7日

热门视频

Pop It

YouTubeOne Way - Topic

已浏览 31.8万次2019年2月14日

Proper Lifting Techniques

Proper Lifting Techniques

YouTubeAtlantic Physical Therapy

已浏览 29.4万次2015年3月4日

Proper Way To Tip A Lawnmower Over!

Proper Way To Tip A Lawnmower Over!

YouTubedonyboy73

已浏览 27.7万次2020年7月24日

Push-up Variations

5 push up variations

5 push up variations

FacebookStep into Life Australia

已浏览 1465 次2017年3月2日

10 Push-Up Variations You'll Love to Hate

10 Push-Up Variations You'll Love to Hate

FacebookPS Fitness

已浏览 134.1万次2017年1月18日

12 Pushup Variations

12 Pushup Variations

FacebookWomen's Health

已浏览 210.8万次2016年4月22日