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🎯Target Every Part of Your Abs With These Exercises #abs #absworkout #absexercises #gym #gymmotivation #sport #workout #workoutmotivation #allenamento #palestra #sport #sportmotivation #muscles #bodybuilding #bodybuilder #menshealth #health #Salute | Manish Sharma
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🎯Target Every Part of Your Abs With These Exercises #abs #absworkout #absexercise…
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10 min abs exercises at home. #FitnessMotivation #Workout #Exercise #FitnessJourney #UK #USA #dubai #saudiarabia #dubaiExercise #dubaistyle #baku #aztagram #moskow #burcler #bakugram #HealthyLiving #FitnessGoals #FitLife #StrengthTraining #GymLife #FitnessInspiration #FitnessTips #personaltrainer | Ammar Ali - Personal Trainer and Diet Consultant
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10 min abs exercises at home. #FitnessMotivation #Workout #Exercise #Fi…
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Abs & Core with just 4 exercises that are my absolute faves. All you need is 10 minutes and you can do it while you watch tv 😆🙌 To prevent your hip flexors from taking over, keep your legs ‘light’ and try using your core/abs to LIFT your legs up. Focus on your breathing to keep your core engaged the whole time. Complete each exercise one after another in a circuit for 30-45 seconds with minimal rest periods. 2-3 rounds. #abworkout #abdomen #exercisemotivation #workoutathome #workouts #bodyweig
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Abs & Core with just 4 exercises that are my absolute faves. All you need is 10 minutes …
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