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To make chia seed water, you will need: dietician_saba 1 cup of water 2 tablespoons of chia seeds Optional: sweetener (such as honey or agave nectar) and/or flavoring (such as lemon juice or berries) Instructions: In a jar or glass, combine the water and chia seeds. Stir well to ensure that the chia seeds are evenly distributed in the water. at least 10 minutes or until Let sit for at least 10 minutes, or until the chia seeds have expanded and formed a gel-like consistency. Stir again before dri

To make chia seed water, you will need: dietician_saba 1 cup of water 2 tablespoons of chia seeds Optional: sweetener (such as honey or agave nectar) and/or flavoring (such as

How to lose weight effectively. How to lose weight effectively · Original audio. To make chia seed water, you will need: dietician_saba 1 cup of water 2 tablespoons of chia seeds Optional: sweetener (such as honey or agave nectar) and/or flavoring (such as lemon juice or berries) Instructions: In a jar or glass, combine the water and chia ...

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