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How is this practice different from Yoga, Qi Gong or Thai Chi? Initially Calligraphy Health brings benefits through breath, attention, and gentle...
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Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong
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