How to Swim Butterfly with Perfect Technique
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How to Swim Butterfly with Perfect Technique
Butterfly is one of the most difficult strokes to master. 🦋 We're breaking down the 6 core components of butterfly stroke mechanics & training to help...
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Steps to Butterfly swim. Here are the steps to perform good technique for butterfly stroke, one of the important things in butterfly swimming. we will get better together Video @yy___yamazaki #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmingday #swimming_time #swimminglessons #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #sw
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Steps to Butterfly swim. Here are the steps to perform good technique for butterfly
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Butterfly feeling like a challenge? You might be swimming uphill! I see it over and over again with less experienced (and sometimes more experienced) swimmers who struggle with fly. They elevate super high out of the water, bringing their shoulders WAY out. All this elevation on the front end causes the back end (hips and feet) to sink during every recovery/breath. Get swimming “downhill” by pressing the chest a bit deeper and using your posterior chain (hamstrings and glutes) to life the feet u
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Butterfly feeling like a challenge? You might be swimming uphill! I see it over
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Butterfly Swimming Technique
It's amazing how your butterfly technique changes when you swim faster! Watch our full analysis on butterfly technique here: https://bit.ly/3RWsri2 | MySwimPro
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It's amazing how your butterfly technique changes when you swim faster! Watch our full analysis on butterfly technique here: https://bit.ly/3RWsri2 | MySwimPro
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Butterfly swimming takes a lot of strength and rhythm! Which one technique tip will you focus on this week? 💪⁠ ⁠ Get a full breakdown of perfect butterfly ➡️ https://bit.ly/3NkmNFS | MySwimPro
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Butterfly swimming takes a lot of strength and rhythm! Which one technique tip will you focus on this week? 💪⁠ ⁠ Get a full breakdown of perfect butterfly ➡️ https://bit.ly/3NkmNFS | MySwimPro
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How to Swim the Butterfly Stroke
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How to Swim the Butterfly Stroke
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Are you looking to improve your butterfly? 🦋 Here’s a few tips to help smooth it out: 1. Breathing timing: try to breathe when your body is most supported. Initiate the breath in the catch and head should be back down before you start the recovery 2. Keep your hips near the surface: drive the top of your head forward not up and down to keep your hips level. 3. Press with your chest: try not to throw your head down into the water 4. Hands enter right in front of shoulders: entering too narrow re
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Are you looking to improve your butterfly? 🦋 Here’s a few tips to help smooth it out: 1. Breathing timing: try to breathe when your body is most supported. Initiate the breath in the catch and head should be back down before you start the recovery 2. Keep your hips near the surface: drive the top of your head forward not up and down to keep your hips level. 3. Press with your chest: try not to throw your head down into the water 4. Hands enter right in front of shoulders: entering too narrow re
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