Bitter melon, also known as bitter gourd or karela, is a unique vegetable that is highly nutritious and has impressive health benefits. Here are some of the top benefits of eating bitter melon and why you should consider growing it in your garden:1. Lowers blood sugar levels: Bitter melon contains compounds that can help regulate blood sugar levels in people with diabetes. This vegetable is a popular natural remedy for managing blood sugar levels.2. Boosts immune system: Bitter melon is packed w

How to Juice Bitter Melon

Fruity melon smoothie 🥕🍈🍊 It’s the last day of summer and I’m ending with one of my favorite tropical smoothies. It’s loaded with immune boosting ingredients that keep you healthy (and taste so good.) By @theplantcollective_ This smoothie is sort of like an orange julius with a punch from the turmeric/ginger combo. Here’s how to make ⬇️ To a blender add:2 medium sized carrots, 2 cups cantaloupe, 1 cup mango, 1 large orange, peeled 1 thumbnail ginger 1 thumbnail turmeric 1/4 tsp black pepper 3

The Easiest Recipe to Enjoy Bitter Melon 😋 #bitter #melon #EasyRecipes #viral #learn #reels | Souped Up Recipes

Famous Angel's Melon Smoothie Stall at Bangkok Night Market