9 Incredible Benefits of Beet Juice | Organic Facts
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organicfacts.net
9 Incredible Benefits of Beet Juice | Organic Facts
Benefits of beet juice include its ability to aid digestion, boost cognitive health, protect the bones, and detoxify the body. Also learn how to make beet juice.
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5 Things That Happen to Your Body When You Eat Beets
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health.com
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Consider the health benefits of the beautiful beet. The deep red/purple or golden hue of the beetroot is a result of the plant pigment “betalain”. Liven up any dish with the antioxidant and anti-inflammatory power of beets. Here’s a yummy recipe for a fresh beet and carrot salad.⁣ ⁣ - 2 large beets, peeled, shredded.⁣ - 2 large carrots, peeled, shredded.⁣ - 1 large green apple, peeled, shredded.⁣ - 1 tablespoon of apple cider vinegar.⁣ - 1 tablespoon of olive oil.⁣ - Salt and pepper to taste.⁣ ⁣
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Consider the health benefits of the beautiful beet. The deep red/purple or golden hue of the beetroot is a result of the plant pigment “betalain”. Liven up any dish with the antioxidant and anti-inflammatory power of beets. Here’s a yummy recipe for a fresh beet and carrot salad.⁣ ⁣ - 2 large beets, peeled, shredded.⁣ - 2 large carrots, peeled, shredded.⁣ - 1 large green apple, peeled, shredded.⁣ - 1 tablespoon of apple cider vinegar.⁣ - 1 tablespoon of olive oil.⁣ - Salt and pepper to taste.⁣ ⁣
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