The 2 Worst BJJ Injuries and How to Avoid Them
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The 2 Worst BJJ Injuries and How to Avoid Them
Let's face it: Brazilian Jiu Jitsu is a combat sport, so no matter how much we tout the arte suave’s gentleness, injuries often feel inevitable. While it may be impossible to prevent every injury in
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• @bjjvideo In Brazilian Jiu-Jitsu (BJJ) or other combat sports, cauliflower ear typically develops over time due to repeated trauma or friction to the ears. Some individuals may start noticing changes in their ear shape after a few intense training sessions, while others may take longer to develop cauliflower ear.Brazilian Jiu Jitsu can be an extremely rough combat sport, with its series of high impact maneuvers, and its ability to use heavy top game pressure on an opponent. With the intensity
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• @bjjvideo In Brazilian Jiu-Jitsu (BJJ) or other combat sports, cauliflower ear
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