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7 Tai Chi Moves for Beginners | 15 Minute Daily Taiji Routine

7 Tai Chi Moves for Beginners | 15 Minute Daily Taiji Routine

7 Tai Chi Moves for Beginners | 15 Minute Daily Taiji Routine https://youtu.be/DmlsB_KOGtM This #taichi lesson was created on top of a Wilson Mountain, the highest point of Sedona, Arizona. In this video Jake Mace leads you through a Tai Chi warm-up to that beginners to #taiji should learn and #taichichuan experts should practice everyday! Find ...

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