PPT - Body Mass Index Hip-To-Waist Ratio PowerPoint Presentation, free download - ID:5340804

Mary Claire Haver, MD, author The New Menopause on Instagram: "I’ve gotten lots of questions about this real fat and how to approximate it. The waist to hip ratio is one measure of approximation. My advice, do it in the morning when you first wake up after you empty your bladder. #visceralfat #bellyfat #menopause #perimenopause #pauselife"

Rujuta Diwekar on Instagram: "Starting new series on the fundamentals of weight loss. Part 1 covers - - basics of body weight - why scales don't work - 3 tests to measure your fitness 1. Waist to hip ratio 2. Sit and reach test 3. Resting heart rate Part 2 - tomorrow - 3 mistakes you must avoid on your weight loss journey"