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Bridge Exercise

Bridge Exercise

(PTVideo.TV iPhone/iPad App @ http://winzi.gs/ptvideoapp) Physical Therapy Videos from http://ptvideo.tv/ - Bridge Exercise. Commonly Used For: Knee pain, hip pain and back pain. I'm going to show you how to do a bridge exercise which is a good way to strengthen your glutes and your hamstrings. What you want to do for this one is you're going ...

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