Is NOT using lifting straps killing your gains? Probably, here’s why.When you do exercises that target larger muscle groups where you are holding weight such as deadlifts, rows, shrugs, or dumbbell lunges, the muscle that you are trying to target is much stronger than the muscles that you use hold the weight. This means that you are only using weight as heavy as those smaller muscles can handle rather than the muscle you are actually trying to hit. By not using straps, the muscle you are trying

Lifting Straps are a Must 💪🏼

How to use lifting straps! Lifting straps are a great tool to use if your grip is letting you down! How do I put them on though? Give them a go next time you’re in the gym. . . . . #WeightLoss #Strong #Muscle #Dedication #BeastMode #Grind #GymTime #BarbellSamurai #GymMotivation #StrongNotSkinny #StrongBody #StrongLife #StrengthTraining #FitnessAddict #Train #Weights #CrossFit #TrainHarder #LiftHeavy #LoveToLift #WeightTraining #OlympicLifting #PushPullGrind #Workout #Toned #Muscle #PowerBuilding