Celina Schools Superintendent Brooke Gessler, Sept. 2024
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Celina Schools Superintendent Brooke Gessler, Sept. 2024
Celina Schools Superintendent Brooke Gessler shares her September 2024 update, along with details on the 7-12 building project (as presented at the...
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⚡️Steel Club Shield Cast⚡️ I love incorporating this @onnit steel club exercise into my upper body workouts. Helps me get them feeling strong and mobile. In this video I breakdown the movement into a few different parts. I recommend doing a few sets of each movement for 4 to 6 reps each side to get the groove with this one! #onnit #steelclub #upperbodyworkout #workout #adidas | Eric Leija
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⚡️Steel Club Shield Cast⚡️ I love incorporating this @onnit steel club exercise into my upper body workouts. Helps me get them feeling strong and mobile. In this video I breakdown the movement into a few different parts. I recommend doing a few sets of each movement for 4 to 6 reps each side to get the groove with this one! #onnit #steelclub #upperbodyworkout #workout #adidas | Eric Leija
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Zelina Vega Delts
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Zelina Vega Delts
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Fill your cup ❤️ | Steel City
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Fill your cup ❤️ | Steel City
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FUNDAMENTALS // 🫡 Three of our Thursday late crew getting their second session in this week with a focus on linear speed, acceleration and technique. With a few missing from this group in week 1, things will get more competitive and busy in the next couple of weeks as we have all of our athletes return for Term 1 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting
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FUNDAMENTALS // 🫡 Three of our Thursday late crew getting their second session
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Steel City Workout Routine
Workout for abs of steel
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Workout for abs of steel
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⚡️Steel Club Shield Cast⚡️.I love incorporating this @onnit steel club exercise into my upper body workouts. Helps me get them feeling strong and mobile..In this video I breakdown the movement into a few different parts. I recommend doing a few sets of each movement for 4 to 6 reps each side to get the groove with this one!.#onnit #steelclub #upperbodyworkout #workout #adidas #reels | Eric Leija
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⚡️Steel Club Shield Cast⚡️.I love incorporating this @onnit steel club exercise into my upper body workouts. Helps me get them feeling strong and mobile..In this video I breakdown the movement into a few different parts. I recommend doing a few sets of each movement for 4 to 6 reps each side to get the groove with this one!.#onnit #steelclub #upperbodyworkout #workout #adidas #reels | Eric Leija
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A. Silver Uses Her Ab's Of Steel
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A. Silver Uses Her Ab's Of Steel
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Steel City Fitness Challenge
Area 2 Steel Challenge... - Steel Challenge Shooting Assn.
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Area 2 Steel Challenge... - Steel Challenge Shooting Assn.
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Are you ready to start ringing the steel plates at your local Steel Challenge Club? Find a club near you at the link in bio and get started. Learn more about the 13 divisions of Steel Challenge that include rimfire pistols and rifles, centerfire handguns and pistol caliber carbines.#shootsteel #steelchallenge #match #competition #competitiveshooting #bangandclang #range #shooting #fun #comrade #challenge | Steel Challenge Shooting Assn.
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Are you ready to start ringing the steel plates at your local Steel Challenge Club? Find a club near you at the link in bio and get started. Learn more about the 13 divisions of Steel Challenge that include rimfire pistols and rifles, centerfire handguns and pistol caliber carbines.#shootsteel #steelchallenge #match #competition #competitiveshooting #bangandclang #range #shooting #fun #comrade #challenge | Steel Challenge Shooting Assn.
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And the ladies did it again 🔥🔥 | Steel Extreme Fitness
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And the ladies did it again 🔥🔥 | Steel Extreme Fitness
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