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FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness Website: http://www ...
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Ben Chai on Instagram: "It is what it is… - #fitness #motivation #motivationalvideos #inspiration #gymmotivation #workout #discipline #muscles #squats #gains #exercise #healthy #bodygoals #health #training #explore #gym #lifestyle #sport #follow #intense #gymshark #youngla #reels #insta #instagram #funny #gymhumour"
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You need motivation, I need determination! Let’s get this 100 squat challenge through together and you may just win 🥁 🥁 🥁:*FREE ENTRY into the 21 Days Moveat Program by @pooja & me!!* 🤩🤩🤩🤩You know the drill ‼️ 👇🏼1. Record a time lapse video of you doing the 100 reps Squat Challenge, 10 types of Squats with 10 Reps each2. Post the video on your story and tag me and @moveat3. Follow @moveat.in & me And stay tuned for the winner to be announced!! ☺️..#befitbecauseyoudeserveit #yasminkarach
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You need motivation, I need determination! Let’s get this 100 squat challenge through together and you may just win 🥁 🥁 🥁:*FREE ENTRY into the 21 Days Moveat Program by @pooja & me!!* 🤩🤩🤩🤩You know the drill ‼️ 👇🏼1. Record a time lapse video of you doing the 100 reps Squat Challenge, 10 types of Squats with 10 Reps each2. Post the video on your story and tag me and @moveat3. Follow @moveat.in & me And stay tuned for the winner to be announced!! ☺️..#befitbecauseyoudeserveit #yasminkarach
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