ASMR 🌙RELAXING CHAIR MASSAGE | SLEEP THERAPY FROM ''MELEK''
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YouTubeBirol Erdin ASMR
ASMR 🌙RELAXING CHAIR MASSAGE | SLEEP THERAPY FROM ''MELEK''
#ASMR #SLEEPTHERAPY Hello guys, in our video, you will watch a relaxing sleep therapy from Melek, followed by a back, arm and head massage. Subscribe to this channel to be notified of new videos. Do not forget to like our video and write your comments. Have a nice time. For the extra content of Umay and Melek, you can become a paid member of ...
已浏览 301.7万 次2021年5月17日
短视频
Emily | Yoga Health Coach on Instagram: "MOUNTAIN POSE ⛰️✨ The Power Pose This simple pose is the foundation of ALL standing yoga poses and has so many benefits for your body and mind including: ✔️ Lowering Cortisol levels ✔️ Reduces stress ✔️ Increases confidence ✔️ Improves posture ✔️ Relieves pain and tension in the neck, back, & shoulders ✔️ Strengthens legs & core ✔️ Entrances balance & stability ✔️ Boosts circulation ✔️ Improves focus & concentration Try it and let me know what you think a
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Emily | Yoga Health Coach on Instagram: "MOUNTAIN POSE ⛰️✨ The Power
emzenyoga
EarbudzTz on Instagram: "Say goodbye to muscle tension & fatigue! 💆‍♂️✨ Relax, recharge, and relieve pain with the Mini Multifunctional Massager – your go-to for deep muscle relief anytime, anywhere! 🚀 ✅ Full-body relaxation – Perfect for neck, back, shoulders & legs. ✅ 8 massage modes & 19 intensity levels for a custom experience. ✅ Boosts circulation & metabolism – Helps tone muscles & burn calories. ✅ Pocket-sized & portable – Use it at home, the gym, or the office! Don’t let muscle pain sl
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EarbudzTz on Instagram: "Say goodbye to muscle tension & fatigue! 💆‍♂️✨
earbudztz
Neck Massage Techniques
Neck massage / both technical and simple techniques. If you’re fresh to massage, keep it playful and cheeky - whats most important is finding the fun side of massage. Technique will come later. If you’re confident with your hands and you love getting your hands on each other - try finding the separations in the muscles of the neck. See if you can feel for the individual muscles. And get your hands on each other, it’s really good for you!
1:00
Neck massage / both technical and simple techniques. If you’re fresh to massage, keep it playful and cheeky - whats most important is finding the fun side of massage. Technique will come later. If you’re confident with your hands and you love getting your hands on each other - try finding the separations in the muscles of the neck. See if you can feel for the individual muscles. And get your hands on each other, it’s really good for you!
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