Many of you know how important I believe a smoothie with protein is to help increase vegetables and fruit while decreasing animal protein intake. Many of you have asked me to review and make a post. Well, here it is. I didn’t see a study saying specificly collage protein causes cancer. But type I collagen found these powders supports cancer tumor development and influence the growth, recurrence, and resistance to cancer treatment. Collagen Protein Powders and Most Collagen Supplements are Cancer

Stop using the smoothie maker or the blender. These are the three reasons why. Number one, when you make a smoothie, you’re eliminating the digestion process, the chewing process that happens in the mouth, which creates saliva, which aids in the digestion process. Carbs actually break down in your mouth. And when you chew your food 32 times, you create that much saliva. Even protein must be mixed with saliva before they enter the stomach, because if they enter the large intestine or colon in the

12 Healthy Smoothies

The best healthy smoothie recipe you’ll ever have. | Smoothie Diet