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Got jaw pain (TMJ)? Try this this simple technique to help relieve that pain! 😱✅️ Your masseter muscle is your primary chewing muscle — not the only one, but the main one — and it covers the sides of the jaw just behind the cheeks. It’s also the muscle that clenches your jaw and grinds your teeth, unfortunately, and it’s one of the most common locations for trigger points in the human body. It's a culprit in many cases of bruxism (that’s Latin for “grinding your teeth”) and temporomandibular jo

Got jaw pain (TMJ)? Try this this simple technique to help relieve t…

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