Arc Woman on Instagram: "Ladies, raw carrots are about to become your new best friend! 🥕 🧬 Raw carrots contain a unique fiber that binds to estrogen and helps your body safely eliminate it through your bowels. Perfect if you’re struggling with high estrogen levels! Plus, the fiber keeps things moving, which is super important—too much estrogen in the luteal phase can lead to acne, sore breasts, and mood swings. 🍴 Here’s my go-to raw carrot recipe: • 3 large carrots, chunky cut • 1 tbsp avocad