Signs your body is begging for vitamin B2 😓😐 Vitamin B2, also known as riboflavin, is a water-soluble vitamin that plays a crucial role in energy production, metabolism, and the maintenance of healthy skin, eyes, and nervous system. Additionally, maintaining a balanced diet rich in riboflavin-containing foods such as dairy products, lean meats, eggs, green leafy vegetables, and whole grains can help prevent deficiency. Here are some signs that your body may be deficient in vitamin B2. #healtha