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Red Light Therapy EXPLAINED! (2022) *Benefits Backed By Scientific Research*

YouTubeKait Malthaner (BSc Nutrition & Exercise)

Red Light Therapy EXPLAINED! (2022) *Benefits Backed By Scientific Research*

What is red light therapy and does it actually do anything? In this video, I explain red light therapy and how it works. We go over the many benefits from reducing wrinkles, to improved fitness performance and muscle recovery and what to look for when buying a red light therapy device. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 ...

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