Don't Ignore These Signs Of Anxiety Experiencing emotional discomfort often leads to automatic behaviors like zoning out or shaking, which are signs of anxiety that shouldn't be overlooked. Persistent anxiety can negatively impact your brain health. It activates the "fight or flight" response too often, leading to long-term brain changes. This can make the amygdala, responsible for fear, overly sensitive, and impair the functionality of the prefrontal cortex, affecting decision-making and impuls