Let's do 100 Plié Squat Pulses - SO HARD!
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Let's do 100 Plié Squat Pulses - SO HARD!
Day 20/30 is COMPLETE!!! 100 Plie Squat Pulses were really painful with my friend Rebecca Zamolo! How did you find today's squat challenge? Hard or easy?
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Plies - Enjoy My New Official Music Video “I Got Motion”...
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Plies - 😂😂😂😂😂 Who Lil Girl Dis Is On Hea Rich Rich Rich...
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Plies - ENJOY MY NEW VIDEO "RICH NIGGA SHIT".....
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Plies - ENJOY MY NEW VIDEO "RICH NIGGA SHIT".....
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What is a pulse?
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What is a pulse?
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A make-ahead side dish or easy lunch for the busy holiday season - we love to see it. Combine white beans (hello satiating fiber, protein, B vitamins!) or your favorite cooked pulses with sweet and crunchy pomegranate seeds, nutty bulgur, fresh herbs, and feta cheese to make this easy Winter White Bean Tabbouleh from Maggie Michalczyk, RDN. What’s your favorite pulses side? | USA Pulses
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A make-ahead side dish or easy lunch for the busy holiday season - we love to see it. Combine white beans (hello satiating fiber, protein, B vitamins!) or your favorite cooked pulses with sweet and crunchy pomegranate seeds, nutty bulgur, fresh herbs, and feta cheese to make this easy Winter White Bean Tabbouleh from Maggie Michalczyk, RDN. What’s your favorite pulses side? | USA Pulses
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Plié is an essential movement in ballet, and nailing it is key to executing jumps, turns, and other movements with grace and control. Here is an important tip to help you perfect your plié: 👉🏻 Make sure your shoulder is on the TOP of your hips when doing plié. Watch till the end. Send this to someone who might find it helpful! 😉 ( 📸 taken during one of our Pointe Class during DuCon Winter ❄️) Week-2 registration is still open! 🥳 Reserve your spots now if you haven't yet. 🔗 https://runqiaod
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Plié is an essential movement in ballet, and nailing it is key to executing jumps, turns, and other movements with grace and control. Here is an important tip to help you perfect your plié: 👉🏻 Make sure your shoulder is on the TOP of your hips when doing plié. Watch till the end. Send this to someone who might find it helpful! 😉 ( 📸 taken during one of our Pointe Class during DuCon Winter ❄️) Week-2 registration is still open! 🥳 Reserve your spots now if you haven't yet. 🔗 https://runqiaod
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