3 Benefits of Phosphatidylserine For ADHD Phosphatidylserine (PS) is a phospholipid that plays a critical role in cell membrane function, particularly in the brain. This is a supplement that not too many people know about, but I use frequently in clinical practice due to it’s numerous positive benefits, including: 1. Cognitive Function and Memory Enhancement: Phosphatidylserine supports cognitive function and memory, which are often areas of concern for individuals with ADHD. It helps improve ne

Lookin' to boost that mental muscle of yours? 🧠 In the simplest terms, phosphatidylserine can be thought of as a fatty substance which helps encapsulate the nerve cell walls in the brain, thereby providing added protection. Benefits also include helping those nerve cells relay information—an important part of maintaining cognitive function over time. Sounds good, right? But who should be taking phosphatidylserine? It's most often taken by older populations with the intention of promoting a heal