Day 18 March pushup challenge...can't do pushups? Try these modifications. Make sure to keep your body tight and move as one. Grab a band here: https://amzn.to/42gBa3n https://amzn.to/3TpWDCK #pushup #pushupchallenge #pushups #onlinecoach #onlinefitness #athomeworkouts #fitlifestyle #fitnesschallenge #workoutchallenge #workoutchallenge #workouttips #workout #canfitpro #morningroutine #modifications | UnityFit Home Fitness

Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge

Perfect Push Up Workout - Push Up - Day 5 Video 4.mp4

12 Pushup Variations

10 Pushup Variations to Build Muscle (AT HOME)