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RELEASE your pecs with a BROOMSTICK 🧹 A tense pectoralis minor muscle can also entrap nerves in the armpit region causing pain, numbness, and tingling down the arm and into the hand. Push down your onto the broom for a pec massage pressure. This pressure helps increase blood flow and allow the muscles to relax. Move your arm to mobilize the muscle! FOLLOW to be well! | Oliver Martin

RELEASE your pecs with a BROOMSTICK 🧹 A tense pectoralis …

654 views8 months ago

FacebookOliver Martin

🔴Pectoralis Major and Minor... - Brookbush Institute

🔴Pectoralis Major and Minor... - Brookbush Institute

201 views9 months ago

FacebookBrookbush Institute

🔴Pectoralis Minor Manual Release... - Brookbush Institute

🔴Pectoralis Minor Manual Release... - Brookbush Institute

20.2K views9 months ago

FacebookBrookbush Institute

Pectoralis minor muscle

Pectoralis minor muscle

PEC MINOR RELEASE Today’s MOVEMENT MINUTE focuses on RELEASING YOUR PECTORALIS MINOR. This muscle gets SUPER tight when we sit more, slump in our chair, attempt to use our upper body to walk, or haven’t been re-trained how to breathe properly. When we repeatedly release your tight pecs, it will also help to: - Reduce spasticity in your upper body - Improve shoulder mobility - Increase upper body strength - Improve posture - Allow you to breathe better As you do this FOCUS ON: - Using slow even s

PEC MINOR RELEASE Today’s MOVEMENT MINUTE focuses on …

712 viewsFeb 15, 2023

FacebookThe MS GYM

The pectoralis minor is a thin, triangular muscle located in the upper part of the chest, beneath the larger pectoralis major muscle. Origin: The muscle originates from the third to fifth ribs near their costal cartilages. Insertion: It inserts into the coracoid process of the scapula (shoulder blade). Action: The pectoralis minor helps in the movement of the scapula. It primarily functions to stabilize the scapula by drawing it anteriorly and downward against the thoracic wall. Breathing: It as

The pectoralis minor is a thin, triangular muscle located in the u…

8.8K views4 months ago

FacebookNT Sports Therapy

Pectoralis Minor Muscle #anatomy #upperlimbanatomy #muscles

Pectoralis Minor Muscle #anatomy #upperlimbanatomy #muscles

566 views1 month ago

YouTubeSavior Medico

SPINEFITTER by SISSEL®: ANTERIOR CHAIN ACTIVATION l …

305 views4 months ago

YouTubeSPINEFITTER by SISSEL

pectoralis minor muscle

28 views1 month ago

YouTubeBimsAnatT12-2024

Pectoralis minor muscle anatomy #humananatomy #biology #compl…

506 views2 weeks ago

YouTubeClumsy Medico

Pec Major Pin and Stretch [Manual Therapy for Physical Therapists]

YouTubeFitness Pain Free

Pec Major Pin and Stretch [Manual Therapy - Physical Therapists]

565 views5 months ago

YouTubeFitness Pain Free

Try This Stretch for Perfect Posture (Stop Slouching)

38 views4 months ago

How to do myofascial release for pectoralis minor muscle (English)

2.7K viewsMar 4, 2021

YouTubeRyosuke Ito

Dr.Medhat [Upper] 21/10/2013

16.7K viewsOct 22, 2013

YouTubeForsan El Kasr 1st YEAR 2013.2014

Improve Your Posture with this Simple Stretching Exercise!

703.6K viewsJan 28, 2021

TikTokgeekfitpt

Pectoralis Minor Tension Release

433 viewsApr 8, 2019

YouTubeintelligentbody

What's Holding You Back from MASTERING Your Lower Chest?

38 views1 month ago

YouTubeIgnite Your Fire

04 Pectoralis major muscle stretching exercise

246 viewsApr 12, 2019

YouTubeBrain & Spine Secrets

Grace Leger on Instagram: "working on your posture? or are you looki…

843.4K views7 months ago

Instagramelitemassageboulder

Muscle energy technique of pectoralis minor muscle / pectoral…

616 views9 months ago

YouTubeDr Anil Chaudhary(PT)

Anatomy of Pectoralis Major and Pectoralis Minor Muscles

76.3K views9 months ago

TikTokexperienceanatomy

Pectoralis Minor Trigger Points

30.8K viewsDec 23, 2022

YouTubeNAT Global Campus

Pectoralis Minor muscle | Origin | Insertion | Innervation | Actions

64 views5 months ago

Pectoral release using dry cupping

383 viewsJun 12, 2023

YouTubeMuscle Doctor

Effortless Shoulder Mobility: The Ball Massage Method for your Pec…

1.1K views7 months ago

YouTubeElite Healers Sports Massage

The Pectoralis Minor Muscle

31.4K viewsJan 12, 2023

YouTubeNAT Global Campus

Pectoralis Major tightness assessment , Muscle Length Asse…

621 views1 month ago

YouTubephyzifit@am

How to stretch the pectoralis minor muscle the right way

9.4K viewsSep 15, 2022

YouTubeMSK Neurology

Muscles Of the Pectoral Region - Origin, insertion, Nerve supply, A…

291 views1 month ago

YouTubeAyurved Studies

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