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To perform a palm strike, engage your wrist and thrust the heel of your palm forward in a straight line. The strike should come from your centerline, similar to that of a straight punch. Bend your thumb to help with engaging your wrist at the point of contact. The rest of the fingers aren't required to be straight, as the focus is centered around the wrist and heel of the palm. | Wing Chun Club

To perform a palm strike, engage your wrist and thrust the heel of your palm forward in a straight line. The strike should come from your centerline, similar to that of a straight punch.

Wing Chun Club. The Emotions · Blind Alley. To perform a palm strike, engage your wrist and thrust the heel of your palm forward in a straight line. The strike should come from your centerline, similar to that of a straight punch. Bend your thumb to help with engaging your wrist at the point of contact. The rest of the fingers aren't required ...

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