Let’s learn the right way of oil pulling 🦷 One morning ritual I never miss out on is taking care of my dental health. Just as important it is to brush your teeth twice a day, oil pulling is equally important for the teeth and gums. Oil pulling is a practice that dates back to ancient times and here’s how it helps - 🦷 Removes stuck food particles in the mouth and prevent germs 🦷 Protects the tooth enamel and makes it stronger 🦷 Improves blood circulation to the gums, making them stronger 🦷 P
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Let’s learn the right way of oil pulling 🦷 One morning ritual I never miss out on is taking care of my dental health. Just as important it is to brush your teeth twice a day, oil pulling is
Anshuka Yoga. A.R. Rahman · Chhoti Si Aasha (Instrumental). Let’s learn the right way of oil pulling 🦷 One morning ritual I never miss out on is taking care of my dental health. Just as important it is to brush your teeth twice a day, oil pulling is equally important for the teeth and gums. Oil pulling is a practice that dates back to ...
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I’ve been oil pulling for years and started out with the hard coconut oil, but it was hard for me to get in the habit because I didn’t like the texture at first. I switched the the liquid oil pulling formula from Guru Nanda, and it’s been way easier to get in the habit. Oil pulling can help reduce risk of cavities, naturally whiten your teeth, reduce gum inflammation, and freshen your breath. Floss, swish for 2-10 min, spit in trashcan, use the tongue scraper, and brush as normal. This routine g
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