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शांभवी मुद्रा ध्यान

शांभवी मुद्रा ध्यान

esakal.com4 个月之前

Mudra Meaning

Sianna Sherman - Rasa Yoga: Story with Mantra, Mudra, &...

Sianna Sherman - Rasa Yoga: Story with Mantra, Mudra, &...

FacebookSianna Sherman

已浏览 6.2万次2018年11月27日

✅Vayu Mudra:-The literal meaning of the word Vayu is wind or air. Vayu Mudra is a hand gesture that regulates the air element present in the body. It is believed to remove the excess harmful air produced due to waste material in the body, especially in the intestines...Mudra Duration:-You can do vayu mudra while doing pranayama or even while walking. Now, press the tip of your index finger on the base of your thumb, and press your thumb gently over the index finger. Keep the other fingers straig

✅Vayu Mudra:-The literal meaning of the word Vayu is wind or air. Vayu Mudra is a hand gesture that regulates the air element present in the body. It is believed to remove the excess harmful air produced due to waste material in the body, especially in the intestines...Mudra Duration:-You can do vayu mudra while doing pranayama or even while walking. Now, press the tip of your index finger on the base of your thumb, and press your thumb gently over the index finger. Keep the other fingers straig

FacebookJANVI MEHTA

已浏览 4095 次2023年11月7日

Yoni mudra belongs to the hasta or the hand mudra category. It is believed to invoke the primal energy present in the womb or the source of creation. The name yoni mudra comes from the Sanskrit words ‘yoni’, which means womb or source, and ‘mudra’, meaning a seal lock or hand gesture. As this mudra resembles the shape of a womb, it is called as yoni mudra. Steps To Do: * ��Sit down on a yoga mat or on a chair in comfortable position, also can close your eyes. * �Bring the hands together. * ��Joi

Yoni mudra belongs to the hasta or the hand mudra category. It is believed to invoke the primal energy present in the womb or the source of creation. The name yoni mudra comes from the Sanskrit words ‘yoni’, which means womb or source, and ‘mudra’, meaning a seal lock or hand gesture. As this mudra resembles the shape of a womb, it is called as yoni mudra. Steps To Do: * ��Sit down on a yoga mat or on a chair in comfortable position, also can close your eyes. * �Bring the hands together. * ��Joi

FacebookManoj Thakur

已浏览 9.4万次2023年8月25日

热门视频

Phub Dorji Wang - It is a Guru Rinpoche’s Mudra...

Phub Dorji Wang - It is a Guru Rinpoche’s Mudra...

FacebookPhub Dorji Wang

已浏览 9984 次10 个月之前

Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your

Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your

FacebookYoga Mudra by Dr Jyoti

已浏览 323 次2023年6月17日

Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr

Mudra (hand gesture) and its benefits. We combine mudra with meditation to achieve the ultimate benefit. But practising mudra, it is important to know to know the dominance of each elements. Our bodies are made up of the 5 elements The control for the various elements in our body lie at the fingertips the little, ring, middle and index fingers representing Water, Earth, Space and air respectively while the thumb represents fire. 👉🏾If you are interested to know How we Control these elements Thr

FacebookYogvidya

已浏览 4.4万次2023年8月2日

Mudra Yoga

Mudra for Power || Shakti Mudra || #yoga #spirituality #mudras #AksharYoga #siddhaa | Akshar Yoga

Mudra for Power || Shakti Mudra || #yoga #spirituality #mudras #AksharYoga #siddhaa | Akshar Yoga

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已浏览 21.3万次2023年1月30日

Here are 3 Mudras to Connect with the Elements: Earth, Water, Fire. ✨ Bhu Mudra: The Mother Earth Mudra. Helpful in cultivating stability and grounding within the body and the mind. ✨Jala Mudra: Water Element Mudra. Helpful in instilling fluidity and adaptability within the body and the mind. ✨Surya Mudra: Sun or Fire Mudra. Helpful in enhancing radiance and strength within the body and the mind. | YogaWorks

Here are 3 Mudras to Connect with the Elements: Earth, Water, Fire. ✨ Bhu Mudra: The Mother Earth Mudra. Helpful in cultivating stability and grounding within the body and the mind. ✨Jala Mudra: Water Element Mudra. Helpful in instilling fluidity and adaptability within the body and the mind. ✨Surya Mudra: Sun or Fire Mudra. Helpful in enhancing radiance and strength within the body and the mind. | YogaWorks

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已浏览 13 次2022年4月4日

Effective Mudra to heal yourself ✨️ #yoga #YogaHealing #yogainspiration #healthylifestyle #reels #trending | panchbhootyog

Effective Mudra to heal yourself ✨️ #yoga #YogaHealing #yogainspiration #healthylifestyle #reels #trending | panchbhootyog

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已浏览 142.9万次2 个月之前