Beginner Mountain Bike Skills | Blake Teaches Jen To Ride A Red Trail
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Beginner Mountain Bike Skills | Blake Teaches Jen To Ride A Red Trail
After Blake taught his wife Jen some MTB skills several years ago, she hasn't spent that much time out riding her mountain bike. To try and get her back...
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Effective Bike Training Techniques for Beginners
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First interval training session on the year on the @wattbike The goal was to do some constructive training to improve power at VO2 Max without completely maxing out and blowing the doors off. I used it to figure out where I’m at, and to start getting my head in the training game. I didn’t feel mentally strong in terms of my ability to endure and suffer today. From experience I know that this is a muscle that can be trained though, so if I persist, my head game will improve and along with it, my
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First interval training session on the year on the @wattbike The goal was to do some
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