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Gymnastic Rings Workout for Beginners | Best PUSH Day Exercises

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Gymnastic Rings Workout for Beginners | Best PUSH Day Exercises

Download the Workout PDF here 👉 https://rb.gy/wuam2 Family! We have created a Full Beginner Gymnastic Rings Program to guide your practice further. The program consist of 3 workouts. This is the first one in this series, focused on PUSHING movements. The video will cover the following: How to do each exercise correctly, focusing on the right ...

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