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Beginning Buddhist Meditation | Mingyur Rinpoche

Beginning Buddhist Meditation | Mingyur Rinpoche

已浏览 1万次9 个月之前

FacebookStudy Buddhism

Mingyur rinpoche on monkey mind. #meditation #reels #mingyurrinpoche | Buddha Prakash Foundation

Mingyur rinpoche on monkey mind. #meditation #reels #mingyurrinpoche | Buddha Prakash Foundation

已浏览 289 次7 个月之前

FacebookBuddha Prakash Foundation

Does Meditation Make You More Emotional? - Mingyur Rinpoche

Does Meditation Make You More Emotional? - Mingyur Rinpoche

已浏览 2488 次9 个月之前

FacebookYongey Mingyur Rinpoche

🧘Through this reel, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. 🧘 This is an excerpt Rinpoche's teaching, "Meditation is easier than you think." 😌 Learn from Mingyur Rinpoche how meditation can transform the way you relate to stressful situations and challenging emotions, and how to embrace all aspects of life with mindful awareness - joy.tergar.org | Yongey Mingyur Rinpoche

🧘Through this reel, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. 🧘 This is an excerpt Rinpoche's teaching, "Meditation is easier than you think." 😌 Learn from Mingyur Rinpoche how meditation can transform the way you relate to stressful situations and challenging emotions, and how to embrace all aspects of life with mindful awareness - joy.tergar.org | Yongey Mingyur Rinpoche

已浏览 3.9万次7 个月之前

FacebookYongey Mingyur Rinpoche

HE Yongey Mingyur Rinpoche states, "Awareness is the essence of meditation," not peace, calm, or joy. "𝔸𝕤 𝔹𝕠𝕕𝕙𝕚𝕔𝕚𝕥𝕥𝕒 𝕚𝕤 𝕤𝕠 𝕡𝕣𝕖𝕔𝕚𝕠𝕦𝕤, 𝕄𝕒𝕪 𝕥𝕙𝕠𝕤𝕖 𝕨𝕚𝕥𝕙𝕠𝕦𝕥 𝕚𝕥 𝕟𝕠𝕨 𝕔𝕣𝕖𝕒𝕥𝕖 𝕚𝕥, 𝕄𝕒𝕪 𝕥𝕙𝕠𝕤𝕖 𝕨𝕙𝕠 𝕙𝕒𝕧𝕖 𝕚𝕥 𝕟𝕠𝕥 𝕕𝕖𝕤𝕥𝕣𝕠𝕪 𝕚𝕥, 𝔸𝕟𝕕 𝕞𝕒𝕪 𝕚𝕥 𝕖𝕧𝕖𝕣 𝕘𝕣𝕠𝕨 𝕒𝕟𝕕 𝕗𝕝𝕠𝕦𝕣𝕚𝕤𝕙." | Phub Dorji Wang

HE Yongey Mingyur Rinpoche states, "Awareness is the essence of meditation," not peace, calm, or joy. "𝔸𝕤 𝔹𝕠𝕕𝕙𝕚𝕔𝕚𝕥𝕥𝕒 𝕚𝕤 𝕤𝕠 𝕡𝕣𝕖𝕔𝕚𝕠𝕦𝕤, 𝕄𝕒𝕪 𝕥𝕙𝕠𝕤𝕖 𝕨𝕚𝕥𝕙𝕠𝕦𝕥 𝕚𝕥 𝕟𝕠𝕨 𝕔𝕣𝕖𝕒𝕥𝕖 𝕚𝕥, 𝕄𝕒𝕪 𝕥𝕙𝕠𝕤𝕖 𝕨𝕙𝕠 𝕙𝕒𝕧𝕖 𝕚𝕥 𝕟𝕠𝕥 𝕕𝕖𝕤𝕥𝕣𝕠𝕪 𝕚𝕥, 𝔸𝕟𝕕 𝕞𝕒𝕪 𝕚𝕥 𝕖𝕧𝕖𝕣 𝕘𝕣𝕠𝕨 𝕒𝕟𝕕 𝕗𝕝𝕠𝕦𝕣𝕚𝕤𝕙." | Phub Dorji Wang

已浏览 7217 次6 个月之前

FacebookPhub Dorji Wang

Feeling rejected can be painful. How do we work with this? Through view, meditation, and application in everyday life, Mingyur Rinpoche gives practical advice on how to support this common challenge. 🪷 Explore a path of profound methods to uncover your

Feeling rejected can be painful. How do we work with this? Through view, meditation, and application in everyday life, Mingyur Rinpoche gives practical advice on how to support this common challenge. 🪷 Explore a path of profound methods to uncover your

已浏览 1.5万次3 个月之前

FacebookYongey Mingyur Rinpoche

We keep hearing about how meditation can do wonders—even add a few extra years to our life. For most people, the most daunting part is carving out half an hour to sit in an uncomfortable position while you attempt to clear your mind. 🧠 Listen to Ming

We keep hearing about how meditation can do wonders—even add a few extra years to our life. For most people, the most daunting part is carving out half an hour to sit in an uncomfortable position while you attempt to clear your mind. 🧠 Listen to Ming

已浏览 330 次3 个月之前

FacebookYongey Mingyur Rinpoche

This light-hearted reel is from "Meditation in Modern Day Life - How to deal with Stress and Fear" by Yongey Mingyur Rinpoche in Nuremberg (Germany) l 5th August 2016. Thanks to Tergar Meditationsgemeinschaft for sharing this video.

已浏览 7633 次3 个月之前

FacebookYongey Mingyur Rinpoche

What makes awareness become meditation? More than 900 people joined "Three Life Skills" with Mingyur Rinpoche on March 30 and this is an excerpt of the workshop. If you’re interested in learning more, accessing video teachings by Mingyur Rinpoche, and r

已浏览 4094 次2 个月之前

FacebookYongey Mingyur Rinpoche

Often, when beginning a meditation practice, we are inspired and motivated to connect with our inherent awareness, wisdom, and compassion. However, after a while, we may find ourselves feeling bored and distracted and sometimes wonder why we started in the first place. In this reel from his monthly teaching, Mingyur Rinpoche shares “up and down” experiences with meditation and advice on how to keep it fresh and reconnect with our motivation. ✋🏼🪷 Watch the full teaching by visiting Rinpoche's Y

已浏览 6953 次6 个月之前

FacebookYongey Mingyur Rinpoche

Online Summer Retreat with Mingyur Rinpoche

已浏览 1.7万次2020年6月30日

FacebookYongey Mingyur Rinpoche

Under the expert guidance of Mingyur Rinpoche, the Joy of Living program offers three levels of profound teachings and methods to help you uncover your inherent qualities of awareness, compassion, and wisdom. We are excited to announce the launch of our new website and redesigned platform, which you can access at joy.tergar.org. Join the Joy of Living Course to learn meditation directly from Mingyur Rinpoche and connect with a global community of friends who share these transformative practices.

已浏览 3010 次4 个月之前

FacebookYongey Mingyur Rinpoche

In this monthly teaching, Mingyur Rinpoche gives us incredibly helpful advice on how to get better sleep. By explaining the view, experience, and application of meditation through our daily activities, he shows us how we can develop good habits for a restful night's sleep. #MingyurRinpoche #sleepmeditation #relaxationtechniques #restfulsleep #meditationtechniques #meditationpractice #bettersleep | Yongey Mingyur Rinpoche

已浏览 606 次4 个月之前

FacebookYongey Mingyur Rinpoche

Have you ever felt rejected? Watch for Mingyur Rinpoche's full reel on Saturday, August 31 for his practical advice. #mingyurrinpoche #mingyurrinpocheadvice #rejection #meditation #mindfulness #mentalwellbeing #tergarinternational #joyofliving #awareness

已浏览 1.2万次3 个月之前

FacebookYongey Mingyur Rinpoche

Guided morning meditations are the perfect way to start your day. Listen to this 5-minute guided morning meditation by Mingyur Rinpoche. May this help you get ready to begin a wonderful day. “Happiness and unhappiness are not primarily created by the material world or the physical body. First and foremost, they are decisions of the mind.” – MINGYUR RINPOCHE – #guidedmeditation #morningmeditation #mingyurrinpoche #mindfulness #meditatedaily #meditationpractice | Yongey Mingyur Rinpoche

已浏览 3718 次11 个月之前

FacebookYongey Mingyur Rinpoche

Mingyur Rinpoche – Antidotes for the Age of Anxiety

已浏览 3.2万次2021年4月8日

FacebookStudy Buddhism

No matter how much we want to meditate, we may find ourselves putting it off day after day. In this reel from "Tips for Lazy Meditators", Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice - specifically upon waking up in the morning. This teaching is from Tergar’s Joy of Living online program. To learn more, visit joy.tergar.org. #mingyurrinpoche #mingyurrinpochemeditation #morningmeditation #lazymeditation #lazymeditator | Yongey Mingyur Rinpoche

已浏览 2.7万次11 个月之前

FacebookYongey Mingyur Rinpoche

✨ The Buddhist way of studying the mind and how it can be transformed is called Abhidharma. Mingyur Rinpoche composed a step-by-step meditation guide to the Abhidharma teachings called "Stainless Prajna" in 2021 while he was on retreat. This is the first time Mingyur Rinpoche will teach this text to a Western audience. ✨ Attend Buddhist Psychology: Exploring Reality Retreat with Mingyur Rinpoche from August 9 to August 12, 2024. Link in bio for the registration 🙏🏼 | Yongey Mingyur Rinpoche

已浏览 5065 次4 个月之前

FacebookYongey Mingyur Rinpoche

Speaking on a subject which seems to touch an increasing number of people in the world today ✨ This reel is an excerpt from Mingyur Rinpoche's teaching on how to prevent burnout. In this simple and profound teaching he invites us to break with unhealthy habits, establish new perspectives and recenter ourselves with very simple meditation techniques. To watch the full video, visit Rinpoche's official YouTube channel (link in bio) #MingyurRinpoche #burnoutprevention #stressrelief #stressmanagement

已浏览 197 次5 个月之前

FacebookYongey Mingyur Rinpoche

We have just uploaded a video to Rinpoche's YouTube channel titled 'How to practice open awareness meditation?'. This is a clip from the video, which is an excerpt from the 'Three Life Skills' Workshop held in March of this year. Check out the full video

已浏览 8727 次2 个月之前

FacebookYongey Mingyur Rinpoche

Normally, we think feeling tired, bored, or dull is useless. But now you can make friends with them, and they can become quite beneficial for meditation. This reel is from @mingyurrinpoche's teaching, "Meditating with Sleep and Sleepiness." Watch the full video to receive instructions on how to meditate while sleeping. Rinpoche describes the process of having awareness as you are falling asleep and how this awareness continues in the sleeping state. (YouTube link in bio) | Yongey Mingyur Rinpoch

已浏览 438 次5 个月之前

FacebookYongey Mingyur Rinpoche

🧘🏼This is an excerpt from Rinpoche's teaching, "Am I good enough? How to work with self-criticism" 🧘🏼 In times when we are being too self-critical, we can turn to ancient practices to discover and appreciate the unlimited potential within ourselves. In this video, Mingyur Rinpoche leads us in a beautiful practice on the qualities and advantages we have in this precious human life. To watch the full video, visit Mingyur Rinpoche's YouTube channel (link in bio) #MingyurRinpoche #joyofliving #s

已浏览 662 次5 个月之前

FacebookYongey Mingyur Rinpoche

More than 900 people joined Three Life Skills with Mingyur Rinpoche on March 30 and this is an excerpt where Rinpoche talks about the essence of meditation. What makes meditation so helpful and ultimately transformative is not that it is an ancient secret that must come from far away. Its power lies in the fact that it is utterly natural and requires no special skill, place, or circumstance. Through the simple yet profound practice of being present, as Mingyur Rinpoche taught during the Three Li

已浏览 1.2万次6 个月之前

FacebookYongey Mingyur Rinpoche

What is the source of real happiness? Winning the lottery or being aware of our (boring) breathing? 🥱 Mingyur Rinpoche teaches how liberating Abhidharma practices can be in our turbulent times. Watch this clip from the opening webinar of Voices of Buddhist Psychology. The Buddhist way of studying the mind and how it can be transformed is called Abhidharma. Voices of Buddhist Psychology is the first Vajrayana Online course of Tergar’s 2024–25 transmission with Mingyur Rinpoche. While on retreat,

已浏览 7490 次4 个月之前

FacebookYongey Mingyur Rinpoche

Meditation Instructions with Mingyur Rinpoche 3/3

已浏览 5.3万次2018年3月3日

A Meditation tip from Mingyur Rinpoche | Meditate with Rishi

已浏览 907 次7 个月之前

YouTubeMeditateWithRishi

Yongey Mingyur Rinpoche - Guided Meditation Exercise

已浏览 1.6万次2021年7月24日

【旅居Vlog】尼泊尔“开心禅”修｜旅居生活的另一种打开方式｜明就仁波切Yongey Mingyur Rinpoche Meditation Course Joy Of Living

已浏览 35 次1 个月前

YouTube王可爱旅行KeaiTravel

Mingyur Rinpoche Birthday 2024

YouTubeАндрей Смирнов

5-Minute Awareness & Compassion Meditation I Mingyur Rinpoche

已浏览 2.2万次2022年12月1日

YouTubeWisdom 2.0 with Soren Gordhamer

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