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Colon Massage Techniques for Constipation During Pregnancy!💩⬇️ These are some of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩 I’m 19 weeks pregnant here doing these techniques on myself BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is different🤰🏼 It’s something that I teach patients to do the
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Colon Massage Techniques for Constipation During Pregnancy!💩⬇️ These are some of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩 I’m 19 weeks pregnant here doing these techniques on myself BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is different🤰🏼 It’s something that I teach patients to do the
已浏览 8315 次8 个月之前
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
VIDEO: Colon Massage to Improve Bowel Mobility
VIDEO: Colon Massage to Improve Bowel Mobility
2 个月之前
brooksrehab.org
Colon Massage to Improve Bowel Mobility
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Colon Massage to Improve Bowel Mobility
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Cleanse and Reset Your Health with Colon Hydrotherapy and Massage
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Cleanse and Reset Your Health with Colon Hydrotherapy and Massage
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Mayo Clinic Minute: Tips to make colonoscopy bowel prep easier - Mayo Clinic News Network
Mayo Clinic Minute: Tips to make colonoscopy bowel prep easier - Mayo Clinic News Network
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mayoclinic.org
Bowel Function 101: DIY Belly Massage for Constipation
Bowel Function 101: DIY Belly Massage for Constipation
2021年2月11日
greaterbostonurology.com
Having some trouble moving them bowels? Doc @b.ellers has got you covered! 🥹😅Lie on your back and get some oil or lotion to ease the process. Using one hand on top of the other, add some gentle, but deep pressure up the right side of your abs from the hip to the rib cage. This is moving along the line of your ascending colon. Repeat for several reps then move your hands across the transverse colon, as shown, for a few more reps. Finally, hit that descending colon with some nice pressure toward
0:58
Having some trouble moving them bowels? Doc @b.ellers has got you covered! 🥹😅Lie on your back and get some oil or lotion to ease the process. Using one hand on top of the other, add some gentle, but deep pressure up the right side of your abs from the hip to the rib cage. This is moving along the line of your ascending colon. Repeat for several reps then move your hands across the transverse colon, as shown, for a few more reps. Finally, hit that descending colon with some nice pressure toward
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